Author Archives: Kyle

The Superhero Program – How I Finally Found It

Hey Guys… My name is Kyle and I’m guessing you are searching for the very superhero program that gave Chris evens his bulletproof chest and Chris Hemsworth the shoulders of an ox Well I am glad you found my website … Continue reading

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Superhero Program Nutrition

Super Heroes aren’t born, they are made.  The Superhero program give you the tools to crank it out in the gym, but Chris Evans and Chris Hemsworth didn’t get the chiseled physiques of our coveted super heroes just by training … Continue reading

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Superhero Workout Nutrition Plan

Essential nutrients are present in the food we ingest to support physiologic function and a must for anyone on the superhero program. Essential fatty acids are one indispensable nutrient that the body cannot synthesize on its own. Supplementing with fish … Continue reading

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Superhero Program Recovery Plan

Let’s take a minute to talk about recovery when you are doing the superhero program.  If you are crushing it in the gym, you need to be especially clear on post-workout recovery.  For your new Super Hero bod, you need … Continue reading

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