Who Am I?
Hey, It's Kyle here. I just want to thank you for visiting my website dedicated to the superhero program and workouts.
I have been an avid weight lifter for the past 10 years and nearly became a personal trainer in college. Not to mention I love seeing my favorite comic book characters on the big screen.
If you're like me, then you've probably tried every workout program on the planet only to wind up frustrated and right where you started. Most of them are a waste of time and money, superhero workouts included.
There is a lot of garbage and misinformation out there about the various superhero workouts and programs. I read it all and most of it is junk. I started this site to finally get you the information and program you're looking for. I hope you're ready to work hard and get the body you've always wanted. If you need anything, feel free to contact me.
Tag Archives: superhero workout routine
Superhero Workout Nutrition Plan
Essential nutrients are present in the food we ingest to support physiologic function and a must for anyone on the superhero program. Essential fatty acids are one indispensable nutrient that the body cannot synthesize on its own. Supplementing with fish … Continue reading
Superhero Program Recovery Plan
Let’s take a minute to talk about recovery when you are doing the superhero program. If you are crushing it in the gym, you need to be especially clear on post-workout recovery. For your new Super Hero bod, you need … Continue reading
